Train your wrists, forearms, chest, and upper body with one 2.8 kg strength-training device that converts between three targeted exercise modes.
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Three-in-one design: Switch between chest expansion, 360° forearm rotation, and one-handed centrifugal exercise by disassembling and reconfiguring the unit.
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Adjustable resistance: Set left- and right-hand damping independently across 0–8 levels, helping you train progressively and address strength differences between hands.
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Chest expander setup: Attach the five detachable resistance bands, each rated at 10 lb, for up to 50 lb of combined pull force during chest and upper-body workouts.
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Built for grip and rotation: The stainless-steel rotating body features a thick electroplated coating, screw-reinforced rotating ring, and knurled non-slip handle for secure handling during strength training.
