Build a home routine for spinal twisting, back stretching, and waist-and-abdomen training with this detachable R-shape spine twist and stretch trainer.
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Multi-area training: You can target your waist, abdomen, back, hips, arms, and legs during strength-training sessions.
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Home fitness design: Use it as a muscle-relaxation apparatus for convenient home exercise and fitness routines.
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Durable construction: The trainer uses ABS material and features a hand-grip design to support controlled exercise movements.
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Practical specifications: It is designed for one user, supports a maximum user weight of 100 kg, and weighs 8.4 kg net or 9.4 kg gross.
