Fit strength training into your day with five resistance bands you can use for arm, leg, and full-body exercises at home, outdoors, or while traveling.
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Five resistance levels: Choose 10, 20, 30, 40, or 50 lb bands to suit your workout, or combine them for up to 150 lb of resistance.
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Natural latex: The bands provide elastic tension for repeated workouts; avoid prolonged direct sunlight and store them in the carry bag.
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Useful accessories: You get two cushioned handles, ankle straps, a door anchor, and a manual to support exercises such as rows, squats, and leg lifts.
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Easy to take along: Pack the set in its carrying case for workouts at home, in a hotel, or at the park, and use the manual for exercise ideas.
